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Semprose Gift Vouchers Now Available!!

Need Christmas gift ideas? Why not introduce your loved ones to Pilates. Pilates benefits everybody no matter their age, size or gender. A Semprose gift voucher is the perfect gift for your loved ones this Christmas. Gift vouchers can be purchased over the phone, via email or at reception.


LOCAL BUSINESS AWARDS

LOCAL BUSINESS AWARDS Recently we attended the Camden local business awards in which Semprose was a finalist in the Fitness Services category. Unfortunately, we did not take out the trophy but we are so proud to have made the finals in our first year.   We would like to thank […]


CHRISTMAS & NEW YEAR TRADING HOURS

CHRISTMAS & NEW YEAR TRADING HOURS We would like to take this opportunity to thank all our wonderful members for their commitment and support during 2020. Our studio will close for the Christmas and New Year period. The last day for classes will be on Sunday, 20 December 2020 and our studio will […]


CANCELLATION POLICY – 8 HOURS NOTICE REQUIRED

8 HOURS NOTICE REQUIRED A friendly reminder that our cancellation policy has been reinstated. Members are required to provide a minimum of 8 hours notice prior to class commencement should they wish to cancel their class. Members will forfeit their lesson and be charged if they do not show up without giving the […]


WE’RE COVID SAFE!!!

      WE’RE COVID SAFE!!!   We are pleased to announce that Semprose is recognised and registered as a COVID Safe business. As a registered COVID Safe business, we are continually updating our COVID Safe plan to reflect the latest advice from the NSW Health Department. The health and […]


BOOK YOUR PILOXING CLASS NOW!!!

Have you tried our new Piloxing class yet? Piloxing classes run on Monday’s at 10am and 7pm. Piloxing is a non-stop, low impact, full body, interval workout combining Pilates, Boxing and Dance. It burns between 400 and 900 calories per hour! Come get your heat rate up and sweat with […]


Direct Debit Packages Now Available

  Direct Debit Packages Now Available We are pleased to announce that we have new direct debit packages available to add convenience and flexibility for our members. Members will now have the option to choose a direct debit package and have fees debited directly from their bank accounts or credit cards. New […]


BENEFITS OF DOING PILATES

Look at the BENEFITS of doing Pilates; these are just a few! With multiple new classes added to our timetable, all you need is an hour in your busy week to come and focus on YOU, YOURSELF AND YOU! Take the time to come and strengthen your body, stretch those […]


New Studio at Smeaton Grange

Check out our New Studio at Smeaton Grange! We have all your Pilates needs covered! Great variety of classes: reformer, jump fit, circuit, private, semi & group. Phone one of our friendly customer service staff today. P: 0246 248 666 E: admin@semprose.com.au