Testimonials

I absolutely love the pilates classes at Semprose. The atmosphere is great and the exercises have really helped strengthen my core and back. Bella S and Debbie are wonderful instructors and I would highly recommend these classes to anyone.

Having just started classes I wasn’t sure what to expect. All aspects of the machine were clearly explained and demonstrated. Staff were friendly and helpful. All exercises are able to be adjusted to suit individual needs and abilities. I absolutely love coming and am already sleeping better and feeling more confident with my body.

I absolutely love attending Semprose classes! The atmosphere is wonderful, the instructors are all really helpful and knowledgable and there is a lot of flexibility with classes offered 7 days a week. I'm definitely noticing an improvement in my health and wellbeing thanks to Semprose Pilates!

I have been going to Semprose off and on for a couple of years now and absolutely love it! The studio is so calming and the instructors are amazing. My knees and lower back have improved so much since getting back into it again, couldn't recommend them enough!

I have been loving my classes at Semprose. All the instructors and staff are so friendly. I really look forward to doing pilates here. Highly recommend!

I’ve had two pre-Pilates classes here and I’m already addicted! The instructors are so friendly and make it easy to learn! ☺️😍

The classes and instructors are amazing, they are so welcoming and make you feel so comfortable. Highly recommended!

I look forward to my classes every week . The instructions are amazing ! I feel challenged , supported , relaxed and motivated all at once ! it is one of my favourite places to be !

I have have attended three classes here now, and I love it! The instructors are fantastic; they are patient, explain things well, and have made the classes fun (at least from my perspective). The equipment is well maintained, and the atmosphere is very welcoming. I have thoroughly enjoyed every class I have taken here, and look forward to my next one.

Great place to do pilates. The instructors are very professional, and they always have a different set of exercises every week. Highly recommend it.

Semprose is an amazing Pilates Studio. It has friendly staff who cater to your needs. The group sessions are amazing and fun.

Semprose Pilates is a great place to go. Friendly Staff clean and refreshing Studio rooms. Love doing Pilates

The staff are so friendly at Semprose, starting at reception, admin and the staff showing us the correct way to use machines. It's nice to get a friendly service, makes it easier to actually get to the gym when there are days we would rather have a lazy day!

Semprose Pilates has shown me the way to go for enjoying exercise. Never disappointed once 😘

I’ve just started with Semprose pilates and am already so in love with it! The friendly faces of the staff and the simple booking process particularly makes it so great. Defs recommend coming here!

Absolutely love Semprose Pilates - the staff are beautiful and incredibly knowledgeable. Cheryl has been amazing to work with pre and post surgery. Highly recommend!

The best place for Reformer Pilates! Every trainer is super knowledgeable and friendly. I never feel like I'm doing the same thing over and over, and I go 1-2 times a week. Pilates has helped with my lower back issues and has helped me get back into riding horses after a 4 year break with hardly any pain. Love Semprose!

Absolutely love this gym and especially Reformer Pilates. I know it is keeping me strong as I age. Love the gym, love the instructors, love the reformers and love the staff!

I thoroughly enjoy doing the reformer classes providing a great challenging workout, leaving you feeling strong & steady on your feet. I recommend Semprose to guys and girls alike.

Have been attending group classes for a couple of weeks with different instructors, very happy & looking forward to my newer, stronger muscles! Thank you!