Loving my Pilates classes at Semprose. It is so welcoming every time I go. Everyone is so friendly and the instructors are so accommodating to make any needed adjustments for my arthritis. Started with one class a week and now I’m doing two. It’s helping so much. Love it !

Janelle Cejpek Avatar Janelle Cejpek
May 21, 2023

The classes and instructors are amazing, they are so welcoming and make you feel so comfortable. Highly recommended!

Georgia Oke Avatar Georgia Oke
November 21, 2022

Semprose Pilates and Fitness Studio are the best. The instructors are lovely and friendly and admin staff welcoming and helpful.

michelle Edwards Avatar michelle Edwards
August 21, 2023

I have been going to Semprose @ Smeaton Grange, for a year now. The facility, equipment & staff are all exceptional. If you are looking for a great Pilates workout, look no further, Semprose is your place!

Biljana Radic Avatar Biljana Radic
August 21, 2023

I enjoyed the class and how comfortable I was made to feel. Looking forward to going back for more!

Molly Moloney Avatar Molly Moloney
November 21, 2022

Absolutely love this gym and especially Reformer Pilates. I know it is keeping me strong as I age. Love the gym, love the instructors, love the reformers and love the staff!

Adele Scott Avatar Adele Scott
August 21, 2023

I have have attended three classes here now, and I love it! The instructors are fantastic; they are patient, explain things well, and have made the classes fun (at least from my perspective). The equipment is well maintained, and the atmosphere is very welcoming. I have thoroughly enjoyed every class I have taken here, and look forward to my next one.

Leigh Aston Avatar Leigh Aston
November 21, 2022

I thoroughly enjoy doing the reformer classes providing a great challenging workout, leaving you feeling strong & steady on your feet. I recommend Semprose to guys and girls alike.

Wayne Cunningham Avatar Wayne Cunningham
August 21, 2023

I have been going to Semprose off and on for a couple of years now and absolutely love it! The studio is so calming and the instructors are amazing. My knees and lower back have improved so much since getting back into it again, couldn't recommend them enough!

Lauren Knez Avatar Lauren Knez
June 21, 2023

I love the family feel, design, layout and support I receive from the team at smeaton grange ❤️

Leisa Macnamara Avatar Leisa Macnamara
May 21, 2023

I joined Semprose from March 2022 as a new starter to Reformer Pilates and it is one of the best decisions I made this year to help with my mental health and building strength. I love attending Nicky's classes each week, she makes everyone feel comfortable and I would highly recommend Semprose to anyone!

Claudia Rusman Avatar Claudia Rusman
January 21, 2023

Would 100% recommend Semprose!

Nikola Ellis Avatar Nikola Ellis
August 21, 2023

I’m studying to be a Pilates instructor and the team at Semprose have helped me learn so much about how Pilates should be taught and preformed so that I can be the best possible teacher. Love learning from these amazing instructors.

Elise Burgess Avatar Elise Burgess
April 21, 2023

I absolutely love the pilates classes at Semprose. The atmosphere is great and the exercises have really helped strengthen my core and back. Bella S and Debbie are wonderful instructors and I would highly recommend these classes to anyone.

Dany Dany Avatar Dany Dany
November 21, 2022

I absolutely love my pilates classes at Semprose! All the instructors are extremely knowledgeable and friendly. I always look forward to attending my classes.

Zoe Wade Avatar Zoe Wade
October 24, 2023

I am new to Reformer Pilates and have only done 3 classes but I love it!! The 2 pre Pilates classes are a god send to get your confidence with the equipment, technique, terminology and coordination. I did my first group class today and it was great. I was a bit nervous doing my first class but the instructor Nicky was great, she helped me when I needed it without interrupting the flow of the class. I would thoroughly recommend Semprose Pilates Studio, everyone has been so lovely. Its a lot harder than I thought and used muscles I forgot I had, but I went away each time feeling energised!! And it’s so easy to buy single classes or packages and book classes on line. Love it 💜

Michelle Gorst Avatar Michelle Gorst
November 21, 2022

Great place to do pilates. The instructors are very professional, and they always have a different set of exercises every week. Highly recommend it.

adrian lescano Avatar adrian lescano
August 21, 2023

Only 3 classes in and im loving it!! The staff always make me feel so welcomed and comfortable. Definitely have already recommended Semprose to my family & friends!

Cassie Millar Avatar Cassie Millar
November 21, 2022

The best place for Reformer Pilates! Every trainer is super knowledgeable and friendly. I never feel like I'm doing the same thing over and over, and I go 1-2 times a week. Pilates has helped with my lower back issues and has helped me get back into riding horses after a 4 year break with hardly any pain. Love Semprose!

Katelyn Roese Avatar Katelyn Roese
June 21, 2023

Have been attending group classes for a couple of weeks with different instructors, very happy & looking forward to my newer, stronger muscles! Thank you!

Suzi Hodge Avatar Suzi Hodge
June 21, 2023
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