Four Fabulous Years of Pilates Classes

Reformer Pilates

Semprose Pilates and Fitness Studio recently celebrated being in business for 4 whole years. It has been an honour to provide Pilates classes to the local community and to watch the discipline of Pilates grow in the area.


When Semprose first opened its doors, the only instructors were Cheryl and Bella S at the Smeaton Grange location. The timetable was condensed, and the offer of Pilates classes was varied and has continued to develop over the years.  Our ability to offer not just Reformer Pilates but also semi-private and private sessions to our clients is critical in developing a true standalone Pilates studio.  Some of the beautiful clients who started attending from day 1 are still with us today 4 years later, and we couldn’t be more grateful.


Our clients are the reason we have been able to expand and continue growing. One client mentioned recently, that “having Reformer Pilates near me so close to home has had the biggest impact on my health and wellbeing. I wouldn’t go anywhere else. I love starting my day before work with an early morning sweat session at Semprose and having Pilates near me makes it so easy to jump out of bed at the crack of dawn.  Even when I’m tired, I know how good I’ll feel during my Pilates class”.


Each year, we have welcomed more qualified instructors to the team, more receptionists, more Pilates classes and of course, more wonderful clients. This gave rise to us opening our second home at The Hub in Gregory Hills, which has been thriving since we reopened after lockdown 2.0 in October 2021. If you are looking for Reformer Pilates near me then Gregory Hills may be the answer for you.  From Pre-Pilates for the beginners, to pre/post-natal classes for the Mum’s as well as our tried and true semi-private, private and Reformer Pilates classes, Semprose has your Pilates needs covered.


We love the community we have created here at Semprose and are always striving to improve the experience our clients have at our studios. We pride ourselves on providing the highest quality service across all facets of the business and hope you can join or continue the journey with us. Thanks to all of you for helping us to reach our 4th birthday, it has been a pleasure.

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