Meet the team
“Change happens through movement, and movement heals.”
Every ‘body’ has a story. What I have discovered is that when it comes to Pilates the stories all begin in relatively the same way.
- “I had back pain and I heard that Pilates could help me”.
- “My doctor said that I should do Pilates”.
- “I needed to work on my core and someone suggested I try Pilates”.
- “After having children I found that Pilates helped my pelvic floor”.